Nat is a fabulous PT and I highly recommend her. Not only that but she'll check in inbetween sessions, especially if I've been struggling. She's great at reading people, and knows when to push, or when to hold off because one of my injuries is flaring up and it's not safe. She can read my frustration when I'm struggling, lacking motivation or when an injury is frustrating me and holding me back, and she champions me regardless. She's not just a personal trainer, she's your cheerleader!
Welcome to Affinity Personal Training Marlow
Personal Trainer in Marlow and Surrounding Towns in Buckinghamshire
I’m Natalie, a Personal Trainer for women in Marlow Buckinghamshire and the surrounding areas and I LOVE my job!
I am a mobile Personal Training service, which means I can come to your home or work place, whenever you need me, to fit in to your busy lifestyle. I specialise in weight loss, toning, strength building, motivation, diet and nutritional advice and use the following exercise techniques:
- Free initial consultation
- We come to you
- Level 3 REPs qualified

Twelve ways to keep your body on its toes
Every programme is kept fresh and exciting, mixing the techniques below to suit you.
Kettlebells
Circuit Training
Boxing
Core
HIIT (High Intensity Interval Training)
STEP
Bosu Ball
Fit Ball
Pilates Techniques
Powerbag
Medicine Ball
TRX
Fun, friendly and hard work






Marlow Personal Trainer – All aspects of Exercise (including Yoga) & Nutrition
There is so much more to being a Personal Trainer than just writing programmes and working someone into the ground on a regular basis – you need to motivate, inspire and bring fun to each session; to understand, listen and appreciate each person’s personal circumstances and limitations and work within them whilst still achieving goals. My clients come in all shapes and sizes and want to become all shapes and sizes and I can help you achieve your goals and have fun while we workout.
I am a mobile Personal Training service, which means I come to YOU at your home or your work place so you can fit exercise into your busy lifestyle. I can help you to lose or gain weight, tone up, improve core strength, build muscle and help support with any struggles you may have with exercise and food. All that I need from you is a commitment to change, to trust me and to remove ‘I can’t’ from your vocabulary – I’ll supply the rest!
So if you don’t feel that you’re fulfilling your potential and you are ready to change contact me at:
Client Reviews for Affinity PT
I have been with Natalie for nearly 2 years now. She comes to my house twice a week and brings so much amazing enthusiasm and energy with her, that by the time she leaves (no matter how I felt before my workout) I feel completely energised and ready for the day. We do so many different types of workout it never feels like a chore as she will always adjust it to suit how I feel on the day. I feel so much stronger and my body shape has definitely improved. It really is a totally personal experience every time. 2 years on and I wouldn't be without her now. I can't recommend her highly enough. If you've been thinking about it I would say don't hesitate any more you won't be disappointed and with her incredible enthusiasm and support you will be amazed at what you will achieve.
Nat is a brilliant PT, I would highly recommend her. She is much more than just a PT though. She offers motivation and support through the week, between sessions, really helping me keep on track. I have never stuck with any exercise regime before starting training with Nat, and now I have nearly made a full year! She is a God send.
Natalie was supportive, encouraging and really helped me to reach my goals. I have learnt to lose weight is a lifestyle and not just a short term fix! Thanks Natalie!
Natalie is a fireball of energy - even on a rainy Friday morning! The classes are energetic, fun and tailored to your own level, from beginners up to seasoned fitness fanatics. She has whipped my husband into shape with her 1;1 PT classes. She has endless patience and energy with each and every one of us and really knows her stuff!
Natalie is always full of enthusiasm, friendly and will work you hard. She takes time to learn what you want to achieve within your sessions and tailors training accordingly. Whether it’s a group class or a 1:1 session I can highly recommend Nat to help you get fit!
Getting back into training is hard, Natalie takes away the fear but works you to your hardest at the same time. Fun and sweat are always part of the session. Nat is relatable and totally understanding of whatever issues you may be going through while channeling that Energy, good or bad, into your best workout.
Personal Training Fitness Qualifications
- L3Level 3 REPs Personal Trainers & Advanced Instructor Marlow
- L3Level 3 REPs Nutrition and Weight Management Consultancy
- L3Level 3 REPs Torso Training and Core Stability
- L3Level 3 REPs Pre and Post Natal Exercise and Weight Management
- L2Level 2 REPs Gym Instructor & Fitness Trainer
- L2Level 2 REPs Exercise to Music
- ★Keiser Hot Cycling Instructor
- ★YMCA Cardiokick Instructor
- ★Future Fit certificate in Fusion Pilates
Ready to change?
So if you don’t feel that you’re fulfilling your potential and you are ready to change, get in touch for your free initial consultation.
